We work at home, in the office, and at times in other places such as conference venues. We also commute, sometimes for a few hours a day on the bus, car, train and at times the aeroplane.
Ergonomics is about the way that our bodies and minds interact with the physical environment around us. This includes how we respond to light, sound, seating, desk heights, the positioning of keyboards and screens, and the proximity of our colleagues.
This discussion looks at the complex challenge of adapting to your environment to make your workplace comfortable – for us and our colleagues.